Langtang Valley Trek

Discover the Langtang valley in 7 days

Overview

  • Start
    Kathmandu
  • Duration
    7 days
  • Highest point
    4,984m
  • Difficulty
    Moderate
  • Finish
    Kathmandu

About this trek

The Langtang Valley Trek offers a scenic journey through a high Himalayan valley shaped by glaciers, forests, and rich Tamang culture. The trail follows the Langtang River, gradually rising from subtropical forest into an open alpine landscape surrounded by snow-covered peaks. Along the way, you pass through rebuilt Langtang Village and continue toward Kyanjin Gompa, a traditional settlement framed by dramatic mountain scenery and home to a small monastery and yak cheese production. Nights will be spent in local tea houses.

From Kyanjin Gompa, a steep but rewarding hike to Cherko Ri provides exceptional panoramic views over the Langtang range and into Tibet—one of the highlights of the trek. The return route retraces the valley, offering a pleasant descent back to Syabrubesi. With a mix of moderate walking, cultural encounters, and impressive high-altitude viewpoints, this 7-day trek is a strong option for trekkers seeking a classic Himalayan experience close to Kathmandu.

Want to extend the Langtang Valley trek?

If you feel like adding more, you can extend this trek! Think of for example:

If you would like this, or if you would like to customize the itinerary in another way, you can contact me to discuss the options. I’m most willing to help you make the right choice!

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Itinerary

Day 1
6-8 hours

Kathmandu → Syabrubesi

A 6 to 8 hour drive from Kathmandu to the starting point of the trek in Syabrubesi. You will spend the night in a tea house/lodge in Syabrubesi.

Day 2
6-7 hours

Syabrubesi → Lama Hotel (2,480m)

The trail follows the Langtang Khola (river). Gradual ascent through forests of oak and rhododendron, with occasional waterfalls and suspension bridges. Possible sightings of langurs and local Tamang settlements.

Day 3
6 hours

Lama Hotel → Langtang Village (3,430m)

Gradual ascent through dense forest, crossing Ghodatabela (3,030 m). The night is spent in a tea house in Langtang Village, a village rebuilt after an earthquake in 2015.

Day 4
3-4 hours

Langtang Village → Kyanjin Gompa (3,870m)

Easy walk through yak pastures, crossing small streams and stone-built chortens. The highlights of today consist of Kyanjin Gompa monastery, cheese factory, and surrounding snow-capped peaks. Afternoon is free to explore the area, visit the monastery, or enjoy fresh yak cheese while admiring the Himalayas.

Day 5
7-8 hours

Kyanjin Gompa → Cherko Ri (4,984 m) → Kyanjin Gompa

Early morning start for the steep ascent to Tserko Ri. This is the highest point of the trek, offering breathtaking 360° views. Panoramic views of Langtang Lirung, Dorje Lakpa, Yala Peak, and Shishapangma (Tibet). Return to Kyanjin for an overnight stay in the same tea house as last night.

Day 6
6-7 hours

Kyanjin Gompa → Lama Hotel

Descend comfortably back to Lama Hotel, enjoying the warmer air and lower altitude. Beautiful forest trail and final glimpses of Langtang peaks.

Day 7
11-14 hours

Lama Hotel → Syabrubesi → Kathmandu

The last day first kicks off with the final trek of 5 to 6 hours. After finishing the last trail, you will drive back to Kathmandu in 6 to 8 hours.

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